Quote of the Day (January 9th, 2017)

“Don’t change your body to fit your mind’s perception of what it should look like. Change your mind to appreciate your actual body.” by Dr. Linda Bacon as read in the book Hungry

Body Positivity

Featured Image Retrieved from www.wikiart.org

Published by: Seun Aina

Seun Aina is a Nigerian American woman who has a passion for body image, multiculturalism, and women's issues. As a woman who has experienced body image challenges, Seun Aina would like to empower other women to discover their inner strength and overcome their issues with body image. She created this blog to encourage healing and exploration of identity as it relates to body image and mental health. Currently, she is a graduate student in counseling who aspires to become a professional counselor and a psychologist. She enjoys reading, writing, and spending time with her family.

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